Printables
Every tool in Session Extension also works on paper. Each one keeps its worksheets on its own site, in English and Spanish, as printable PDFs, and some also come as PDFs you can fill in on screen. They’re free to copy for personal, clinical, and educational use.
Thought Record
The thought record worksheet, to print or fill in on screen, and a guided version.
Behavioral Experiment
The behavioral experiment record, the step ladder with its practice log, and a guide, on the page for clinicians.
Activity Record
Hourly activity sheets for one day and for one week.
Values Card Sort
The card deck, the youth deck, the recording worksheet, and instructions for clients.
Sleep Toolbox
A sleep diary, a sleep window sheet, stimulus control, a wind-down routine, a sleep hygiene handout, and the gratitude journal and three good things.
Behavioral Activation
A one-week activity plan, what matters to me, my activities, a sheet for when you notice you’re avoiding something, and a handout.
The safety plan, problem solving, the gratitude journal, three good things, and therapy notes are new in Session Extension. Their printables aren’t ready yet. Sleep Toolbox’s site already has the gratitude journal and three good things on paper.
For groups, the Everyday Insight page for therapists has a four-session skills group across the tools, with a guide and handouts.